World-Class 200-Hour Online & In-Person
Foundation Yoga Teacher Training Course Diploma
QUALIFY AS A YOGA TEACHER
NEW HYBRID ONLINE & IN-PERSON COURSE
If you are making plans to begin your journey to become a world-class yoga teacher then we are excited that Ambika Yoga is offering our NEW in-depth and intelligently designed 300-Hour Yoga Teacher Training Course both In-Person & Online (“Hybrid” Course). This style of course will allow you to deepen your knowledge and training in yoga both In-Person and Online, as well as qualify you to go out into the world and teach students from all walks of life.
NEW DATES COMING FOR 2025 - WATCH THIS SPACE!!
Ambika Yoga 300-Hour Hybrid
Foundation Yoga Teacher Training Course
A fully accredited 300-Hour foundation yoga teacher training course in 2025 taking place over weekends, with lead Senior Yoga Teacher Alexa Kho-Hinkson, and including additional Special Guest Senior Yoga Teachers.
Teach yoga with skill and sensitivity as you learn to embody the practice through an inspirational and in-depth programme, whilst developing your own voice and incorporating elements of yoga therapy, pregnancy yoga and private yoga to create a profitable yoga business.
Dates in 2025:
New Dates Coming for 2025 - WATCH THIS SPACE!
* SESSION DATES ARE ONLINE UNLESS OTHERWISE STATED IN-PERSON *
Intensive Week:
TBA
Assessment Week:
TBA
Times: 10AM - 5PM (Live Zoom YTT Sessions with one hour lunch break and regular screen breaks throughout)
11AM - 5:30PM (In-Person Contact Days in North London, UK)
Location: LIVE Contact Days/Hours conducted In-Person & via Zoom.
Cost: TBA
Application Deadline: 2025 dates coming soon!
Additional Information: This “Hybrid” Course will include In-Person and Online Contact Days as well as Homework Assignments to complete the required 200 Hours. You can also complete the course as an Online Course where Live-Streaming will be available from all In-Person sessions.
To apply: Please complete the application form in full with requested supporting documents. Once complete you can e-mail these to alexa@ambikayoga.co.uk. Please read and sign the ‘Policy Document’ to complete your application.
Course Content
This training course will include the following areas of study and consist of 35 tuition days delivered through 6 modules running on weekend days. The final module will consist of a 4-Day intensive along with an Assessment Week on both weekends and weekdays, of which all students will be required to observe, and participate.
Module 1
Āsanas (including Alignment principles)
Bandhas
Cakras
Mudras
Module 2
Prānāyāma & Therapeutic Breathing Techniques
Meditation & Mindfulness
Module 3
Anatomy & Physiology of the Body
Module 4
Philosophy & the History of Yoga (including Yoga Therapy, Ayurveda & Martial Arts elements)
Basic Sanskrit as a Language
Module 5
Teaching Yoga through Sequencing and Adjustments (including intro into Pregnancy Yoga) & Building a Profitable Yoga Business
Module 6
4-Day Intensive & Assessment Week
Learning Outcomes
Upon completion of the course training diploma, students will:
Understand the method and theoretical knowledge in the practice of teaching yoga in-person and online.
Have the ability to apply the alignment principles to asana’s and their correlation to the energetic chakra system.
Learnt the application of the art of adjustments and observation in asana.
Understand and effectively apply the art of sequencing.
Have a confident voice in Sanskrit when sequencing postures,
Have the confidence to teach classes within the manual postures. basic meditation, mindfulness and pranayama techniques. In addition, you will have the ability to teach basic therapeutic techniques (including restorative yoga) as well as basic pregnancy yoga sequencing.
Have the ability to understand and explain the history of yoga including the roots and philosophy of yoga, yoga therapy, the Sutras of Patanjali, The Bhagavad Gita and non-dualism. Also understand the concepts of Martial Arts and their correlation to yoga as a body, mind, spirit practice.
Develop sound marketing and business management skills.
Have the ability to explain anatomy of the subtle body, including the chakra system.
Free Mentoring from our Lead Senior Yoga Trainer for the full first year after graduating to support and guide you on your teaching journey as you go off to teach in your community, and the world at large.
Full Certificate of Yoga Teacher Training from Ambika Yoga Ltd, London.
Pre-requisites & Eligibility
Students applying for this course will have a strong regular personal practice of at least one year with an understanding of basic yoga philosophy and a keen willingness to learn.
It is also important that students understand that the course will be demanding during course contact sessions as well as homework and therefore the course requires dedication, effort and focus to complete the programme. Therefore, students should ensure they have the personal support and time to fully commit to the course.
If you are unsure if of your eligibility to book onto the course please contact Alexa directly on 07800896425 or e-mail her alexa@ambikayoga.co.uk
Graduation
Certificates will be awarded after successful completion of the course, including passing the final assessment.
Accreditation
Ambika Yoga is accredited with Yoga Alliance Professionals (UK). After successful completion of the course students will be eligible to register with Yoga Alliance Professionals as a Yoga Teacher.
CLIENT VIDEO TESTIMONIAL
CLIENT TESTIMONIALS
The online 200 HR-Yoga Teacher Training was a really great opportunity during covid times and for those that do not live in London like me. I loved the content range from alignment principles, bandha’s, chakras, anatomy to pregnancy yoga. Each topic was really interesting and only further deepened my love for yoga. The support provided throughout is amazing, Alexa and Ryan are excellent teachers with so much experience and knowledge, I will continue to look to them for guidance and further CPD’s as I commence on my yoga teaching journey, thank you!
Absolutely loved doing my 200 YTT with Alexa and Ryan. Both outstanding teachers and gave so much insight, passion and knowledge on both the practical and theoretical aspects of the course. The coverage and breadth of the modules was extremely comprehensive and well planned. They are also really fun, engaging teachers to learn from. Doing my YTT with Ambika Yoga was by far the best decision of 2021 & couldn’t recommend it more! x
The support through the whole course was immense. I felt like Alexa and Ryan put their whole efforts into making us feel as confident as possible and definitely made sure we came out of the course with as much knowledge as possible! They are both absolutely brilliant teachers! I really loved my time with Ambika! Aswell as learning so much, I had an absolute hoot! It was the best thing I could have done especially in these weird and uncertain times, I felt like I had something to look forward to each day! I would recommend this teaching course to everyone!
Thank you so much Alexa and Ryan for being the most fantastic yoga teachers and mentors. I felt so incredibly supported throughout regardless that the 200-Hour Yoga Teacher Training course had been adapted to be online instead, couldn’t recommend this course any higher! I have a new appreciation for yoga and I’m so excited for my teaching journey to begin!!
To enquire now and register your interest for this course, please click below and fill in your details
