Alexa Kho-Hinkson will teach you the power of Yoga Therapy to heal the body, mind and soul.


CLASSES WE OFFER

10% OFF Your First Private Class this Spring!

 

We provide new professional online yoga classes via Zoom for those who are working from home or based outside of London. Whether you are a busy, working mum juggling school, work and family, or professional managing heavy workloads throughout the day, these classes offer a quick energy boost, and promote mindfulness, relaxation and calm into your day. Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—our highly experienced instructors can help you create an online yoga practice that’s uniquely your own. 10% OFF Your Initial Consultation Class!

Book an On-Line Class

 
 

An ideal opportunity to work 1 to 1 with one of our experienced highly yoga teachers for postural correction, breath awareness and guided meditation. Whether you are new to Yoga and wish to gain a deeper understanding of the fundamentals, address a specific health issue from anxiety to arthritis or back pain, or you would like to explore a particular āsana, our expert qualified professional yoga teachers will guide you safely. This can often be particularly beneficial to help you make long term lifestyle changes. 10% OFF Your Initial Consultation Class! At home, Online, or In-Person!

Book a 1-1 Class

 
 

An ideal opportunity to work 1 to 2 with one of our experienced yoga teachers for postural correction, breath awareness and guided meditation. You can practice yoga with your friend or soulmate and you will both witness a great change in your body, mind and spirit. If you are a couple with a busy family looking to share the benefits of the practice, our excellent team of yoga teachers can support you. 10% OFF Your Initial Consultation Class! At home, Online, or In-Person!

Book a 1-2 Class

 
 

Corporate yoga classes bring many benefits ranging from improving physical and mental health to creating better workplace relations. We offer specialist corporate wellbeing events and yoga classes where you will see a huge shift in your employees’ attitude, and performance. 10% OFF Your Initial Consultation Class*! In your office space, Online, or In-Person!

Book a Corporate Class

CPD Yoga Therapy for Depression
Saturday 15th June 2024
11:30AM - 5:30PM
Online, via Zoom
BOOK NOW!

Upcoming Events

Wellness Event
Summer 2024
Our Lady of Lourdes Primary School
Finchley, North London
COMING SOON!

Beautiful Yoga & Meditation Retreat
UK
2025
COMING SOON!