ONLINE WELLNESS YOGA & MEDITATION CLASSES

We provide new professional online yoga classes via Zoom focused on your individual wellness needs. Whether you are a busy professional, working mum juggling school, work and family, or business owner; these classes offer a well-balanced approach to your well-being by promoting mindfulness, relaxation and calm into your day. Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—our highly experienced wellness instructors can help you create an online yoga and meditation practice that’s uniquely your own. 10% OFF Your Initial Consultation Class!

Book an On-Line Class

PRIVATE ONE TO ONE WELLNESS YOGA SESSIONS

This unique tailored wellness approach is an ideal way to work 1 to 1 with one of our highly qualified yoga teachers. Whether you wish to address a specific health concern, mental health challenges or require focused physical practice for back postural correction, these sessions are ideal for your individual well-being needs. Complete beginners to yoga and meditation can gain a deeper understanding of the fundamentals with simple breath awareness and postural work. Seasoned yogis can develop their individual practice to advanced level and prepare for yoga teacher training. Qualified teachers can further develop their knowledge in yoga therapy techniques to address issues from anxiety to arthritis to auto immune disease. Whichever you are, our expert qualified professional yoga teachers will guide you safely. 10% OFF Your Initial Consultation Class! At home, Online, or In-Person!

Book a 1-1 Class

PRIVATE ONE TO TWO WELLNESS YOGA SESSIONS

Working 1 to 2 with one of our experienced yoga teachers offers a tailored wellness approach to you and your partner, friend of child. Whether you are busy professionals, family members or besties this approach offers great fun while developing your practice. Specific postural work can be addressed if you are desk workers that are in need of fluid movement and stability in your day. Or simply mindfulness meditation techniques that bring calm and peace to your daily life. This approach allows you to share the benefits of the practice and our excellent team of yoga teachers can’t wait to support you. 10% OFF Your Initial Consultation Class! At home, Online, or In-Person!

Book a 1-2 Class

CORPORATE WELLNESS YOGA SESSIONS

Corporate wellness is now crucial in the modern fast-paced world, and Ambika Yoga Wellness classes will bring energy, calm and focus to your staffing needs. The well-being benefits range from improving physical and mental health to creating better workplace relationships. Through focused, trusted wellness techniques your company can build a community of practitioners that support business growth in a healthy environment. We also offer exclusive specialist Corporate Well-Being events that deliver holistic care and wellness to your companies outlook. 10% OFF Your Initial Consultation Class*! In your office space, Online, or In-Person!

Book a Corporate Class