Private 1-1 Yoga therapy Classes
Register Your Interest Below For Your First Specialist Private Yoga session with Ambika Yoga!
Benefits of Private 1-1 Yoga Therapy Classes with Ambika Yoga:
Working 1-1 with one of our Specialist Trained Yoga Teachers allows you to address your individual needs for health and well-being. We tailor each class to focus on your individual body and lifestyle so that we reduce stress & anxiety, and create more relaxation and balance in your day-to-day life.
We offer Private Yoga For Beginners to more Advanced Practitioners and Beautiful programmes that include Restorative Yoga, Meditation & Mindfulness techniques and Yoga Nidra.
Private Yoga Classes are also offered to All Ages & also Those with Limited Mobility where we will offer programmes that are taught with great care and sensitivity to your individual concerns.
Call us today: +442038932700
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“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union -- the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.” - B.K.S. Iyengar.
Founder of Ambika Yoga & Therapeutics Specialist, Alexa Kho-Hinkson practices that Yoga, in it's true form, is not just a way to exercise, but as the great Pioneer of Yoga Therapy states above, it is a perfect science that looks at the evolution of the body and over-all health of an individual. By practicing Yoga we become more skilful in life by cultivating a true balanced approach in our day-to-day experiences, which in turn unites us to those we meet, interact, and form relationships with, whether it be through work, or play.
"I first met Alexa Kho-Hinkson in 2010 and her approach appealed to me from the very first minute. Far from being yoga-holics we could not imagine life without our regular dose of Alexa's teaching anymore. Her positive nature, her energy, her high spirits, her love for her practice and her teaching are very infectious and highly addictive. Alexa keeps a perfect balance of seeing yoga as a physical exercise and a spiritual experience none overwhelming the effect and purpose of the other. For us it works just perfectly. We were able to introduce Alexa to other friends of ours who have since become close and regular customers of hers as well, and we would wholeheartedly and enthusiastically recommend her to anybody looking for guidance and direction in their yoga practice, regardless of their level of experience."
Director, Spruth Magers Berlin London