"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union -- the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions." - B.K.S. Iyengar.

Private 1:1 Therapeutic Yoga Classes

Founder of Ambika Yoga & Therapeutics Specialist, Alexa Kho-Hinkson practices that Yoga, in it's true form, is not just a way to exercise, but as the great Pioneer of Therapeutic Yoga says here, it is a perfect science that looks at the evolution of the body and over-all health of an individual. By practicing Yoga we become more skilful in life by cultivating a true balanced approach in our day-to-day experiences, which in turn unites us to those we meet, interact, and form relationships with, whether it be through work, or play. 

With ten years of experience teaching Yoga and specialising in Yoga Therapy, Alexa can give you the confidence to trust that you are on the right track to better health, and well-being. Training and teaching across the globe she has a wealth of knowledge and expertise not only in teaching Yoga, but also specialising in 1-1 Therapeutic Yoga classes with individuals who have suffered from a vast array of conditions, limitations and emotional trauma. 

She has taught Yoga nationally at NHS Conferences and been given recognition from OM Yoga & Lifestyle magazine, and furthermore she is a Brand Ambassador for luxury and eco-friendly Yoga brand Manuka. In addition to this, Alexa is a Senior Teacher Trainer with some of the best teachers in her field teaching specialist 1-1 clients for Ambika Yoga across London. 

To book your first specialist 1-1 session with Alexa call +44 (0)7800 896 425, or e-mail alexa@ambikayoga.co.uk

Alternatively, you can send a direct enquiry via the website on this page through the enquiry form below.